MYTHS & STORIES COME TO LIFE

This vinyasa flow Masterclass is a soulful journey to ignite magic in your body, mind and heart with the stories and practices of yoga. In this mythopoetic experience, yoga asana is activated and enlivened with myth, mantra, mudra, music, meditation and the realms of inner magic. An invitation to welcome you into the sacred pilgrimage of your body temple, awakening the power of metamorphosis from deep within.

Myths and stories come to life as they jump out of the pages of the books and take form in spirit within us all. Myths and legends of warriors, deities, sages, mythic animals, heroes and heroines of the yoga tradition, spirits, elemental forces and magical powers, stories that are laced with ancient teachings, secrets on how to live a happier more peaceful life with ourselves and others, little gems that form the answer of our life’s purpose on this earth. A masterclass that is a true embodied experience of the magic that yoga can bring to our practice when we embrace all the components.

ABOUT NIKO

After several years of study he left the lights of the City of London in search of the light within. He originally trained in Hatha yoga and Vinyasa flow and then in Hot yoga and prenatal yoga at Triyoga Studio, where he worked as a teacher.

He continued his education in Rocket yoga, Broga – a unique style designed for Athletes and Budokon - a style with artful movement that incorporates Martials arts and meditation.

Along the way he completed 300 hours of training Jivamukti in New York, a school that is considered to be one of the top world-wide. With this method, he found his spiritual home and the light he was searching for in his personal, as well as professional teaching life. Finally, he completed a 500 hours advanced teachers training, in Tantra Vinyasa, with the renowned teacher Sianna Sherman.

In 2015 he relocated to Greece and made Hot Yoga Athens his new home.
A year later, he brought to Greece Mythic Yoga Flow® for the first time.

His yoga style reflects healthy alignment driven instruction, combined with intelligent sequencing to create a flowing artful movement. He teaches from the heart and his classes are light-hearted, with funky playlists, a touch of smile, a pinch of sweat and a good toss of quirkiness. Focus is given on lyrical slow flow that builds up to a dynamic sweaty core workout in the middle, only to soften towards the end for a Jivanmukta (liberating) ending to the practice.

Workshop Description

An old Cherokee chief was teaching his grandson about life...
"A fight is going on inside me."
"It is a terrible fight and it is between two wolves.
"One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt, and ego.

"The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith.
"This same fight is going on inside you - and inside every other person, too."

The grandson thought about it for a minute and then asked his grandfather,
"Which wolf will win?"

The old chief simply replied,
"The one you feed."

And so there is no doubt that Life is a battle. You don’t have a choice to fight or not, for fighting is certain. The only thing you can decide is whether to fight the inner battle or the outer battle. Even waking up in the morning is a battle between you and the snooze.

Through the ancient yogic text, the Bhagavad Gita, the 'song of the lord', we uncover the hidden gems that teach us how to live truly and love fully, as we reflect on our soul’s journey. It is a story about the inner battle, which is the individual’s deep desire to elevate him or herself into greater awareness. This process of moving from inner confusion to inner clarity is the battle of the Bhagavad Gita. The same process is the one we are faced with every given moment in our daily lives.

Immerse yourself in the world of mantras and let the vibrational forces of the ancient language of Sanskrit pulse your heart open so that you can receive. With the use of mudras, energetic hand gesture seals that enhance the practice of yoga, we will flow through the Warrior Namaskar and into the battlefield of life. The frontline of the battlefield where Agni, the heat of the inner most fire, burns through the seeds of self-doubt and where Soma, the sweet nectar of surrender to the divine follows suit. An asana practice that is both challenging and nourishing like life itself. The perception of the self and the world is turned on its head as we finish with inversions.

Trust your inner compass and follow your intuition as it guides you home.

Mantra, Mudras, Myths and Movement in this two hour long Masterclass with Niko Geo. Will you take your stance as a warrior of light? Which wolf will you feed?



What teachers around the globe have to say

I was honored to meet Niko's practice: a deep and touching experience! The flow, the myths, the touch, and above all the vibrations of his open heart. I can see the light, I can see the eyes of passion!

Chiaretta Muscinelli

I had the pleasure of knowing Niko on both sides of the mat, as teacher and as student. He brings a refreshing combination of wisdom and youthful energy, humour and sincerity, and he loves sharing the practice. Not to be missed.

Amme Hill Poulton

Taking a class with Niko is a beautiful and mystical journey accompanied by his knowledge and his pure heart. A lyrical, slow practice full of elements of myths that leave you moved and touched by a ray of light.

Alex Fabbri

TOUR LOCATIONS

RHODE ISLAND,
JALA STUDIO

April 22nd

AMSTERDAM,
THRIVE YOGA

February 26th

COPENHAGEN,
YOGA PLACE

January 21st

PARIS,
CAELO YOGA

October 2nd

ROME,
YO YOGA

October 16th

LONDON

To be announced

BARCELONA

To be announced

BERLIN

To be announced

BOSTON

To be announced

DUBLIN

To be announced

EDINBURGH

To be announced

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