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200 & 300 Hours Agni Yoga Teacher Training

The AGNI YOGA School offers comprehensive 200hrs and advanced 300hrs training courses. Courses are offered by a team of experienced teachers in various locations nation-wide and internationally.

Yoga Alliance certified

they include three study areas:

01 WHAT
What You Teach

History, Philosophy, Theory and Practice of Yoga

02 HOW
How to Teach

The Art of Teaching

03 WHO
Who are you as a teacher

The voice of the Teacher

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200 HOURS

The foundation

Program is ideal for serious yoga practitioners and aspiring teachers.
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300 HOURS

The advanced

Program is ideal for yoga teachers who have successfully completed a 200hr fundamental program.
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Modules Programme

The first 9 modules (module 1 - 8 & module 12) are 200 hours of teacher training
and all modules (module 1 to module 12) are the 300 hours training program.

  • MODULE 1: GANESHA

    A journey back in time. Trust your inner compass

    FOUNDATION
    • A wonderful yoga exploration journey, history, philosophy and the basic principles governing it
    • Etymological but also contemporary meaning of yoga. Differences between practice and goal.
    • Contemporary interpretation and application in the present life of the ancient yogic texts (Upanishads, Vedas, Sutras, Bagavad Gita)
    • Foundation (hands and feet)
    • Standing Asanas (neutral)
    Mudra

    Sankalpa

    Chakra

    Muladhara

    Mantra

    Om Namah Lord Shiva Nataraja Tandava

    Element

    Earth

  • MODULE 2: DURGA

    Ride the wild beauty of the physical body

    ANATOMY
    • Basic principles of anatomy, physiology, kinesiology
    • The details of alignment, their therapeutic dimension and their application to every type of body
    • Working with yoga injuries
    • Sun Salutations
    • Standing Asanas (external rotation)
    Mudra

    Abhaya Hrdaya

    Chakra

    Manipura

    Mantra

    Om Dum Durgayei Namaha

    Element

    Fire

  • MODULE 3: KALI

    Transform your fear

    ANATOMY 2
    • Basic principles of anatomy, physiology, kinesiology (part 2)
    • The details of alignment, their therapeutic dimension and their application to every type of body
    • Working with yoga injuries
    • Sun Salutations
    • Standing Asanas
    Mudra

    Kali Mudra

    Chakra

    Manipura

    Mantra

    Om Aim Hreem Kleem Chamundaye Viche Swaha

    Element

    Fire

  • MODULE 4: SARASWATI

    Hear the calling of the ancient language of vibration

    SANSKRIT
    • Introduction to Sanskrit
    • Learning the alphabet and basic words
    • Proper pronunciation of Asanas
    • Salutation Variations
    • Twists, Hip Opening and forward folds asanas
    Mudra

    Dhyana Mudra

    Chakra

    Sahasrara

    Mantra

    Aum, Aing Saraswathye Namah, Aum

    Element

    Space Time

  • MODULE 5: TARA

    Turn your gaze inwards, with the eyes of your soul

    SUBTLE BODY
    • Patanjali’s 8 Limbs (Pranayama and Meditation)
    • Introduction to Pranayama – Techniques and benefits
    • Introduction to Meditation - Techniques and benefits
    • Energetic Body. Discover what is beyond the physical world and use this knowledge in your classes
    • Yoga is not just asana. Explore the remaining tools in the yoga drawer. Learn their importance and how and when to use them
    • Teaching enhancement tools (mudras, dharma, mantra, seva, sankalpa, sadhana)
    • How to bring yoga into your life off the mat
    • Twists, Hip Opening and forward folds asanas (part 2)
    Mudra

    Dharmachakra "τιμόνι του Ντάρμα"

    Chakra

    Ajna

    Mantra

    oṃ tāre tuttāre ture svāhā

    Element

    All Elements

  • MODULE 6: KRISHNA

    Play at the magical edge of your creativity

    CLASS SEQUENCING
    • Safety in Teaching
    • Precautions, contraindications, modifications, benefits
    • Learn how to design classes in a creative and safe way
    • Creative Vinyasa Flow methodology (working towards arm balances, core strength, creative transitions, incorporating pranayama, drishti, mudras, bandhas etc.)
    • The Secrets of the Demoing Technique
    • Theme your own class
    • Enrich your teaching repertoire with Agni Yoga Teacher Training's ready sequences
    • Sequencing pathways that prepare the students' body for advanced asanas
    • Themed Workshops
    • Time Management
    • Backbending Asanas
    Mudra

    Alapadma/Chakravaka,"πλήρως ανοιχτός λωτός"

    Chakra

    Swadisthana

    Mantra

    MAHA: hare kṛiṣhṇa hare kṛiṣhṇa kṛiṣhṇa kṛiṣhṇa hare hare hare rāma hare rāma rāma rāma hare hare

    Element

    Water

  • MODULE 7: LAKSHMI

    Rise like a lotus flower, send your arrow to the target

    FIND YOUR VOICE
    • Teaching asana skills
    • How to use speech and voice intonation in different stages of the class
    • Learn the technique of teaching vs training
    • After graduation
    • Create the future you want for yourself
    • Ethics of Teaching
    • Next steps. Yoga as a business. Manage yourself. Find your uniqueness and invest in it.
    • Marketing, design, branding, advice and professional guidance
    • Online presence, website, blogs
    • Fees
    • Discover yourself
    • Turn your weakness into strength
    • Standard Insurance and Yoga Alliance Professional membership
    • First Aid
    • Inversions Asanas
    Mudra

    Abhaya και Varada Mudra

    Chakra

    Anahata

    Mantra

    OM Shri Hanumate Namaha

    Element

    Air

  • MODULE 8: HANUMAN

    Share your gifts with love and devotion

    YOGA ASSISTS
    • The Art of Assists, how to serve the students with compassion
    • Restorative, Pregnancy, Yin and Yoga for recovery. Learn to use the right style for the right audience.
    • Yoga Schools / Rehabilitation / Special populations
    • Arm Balancing and Supine Asanas
    Mudra

    Padma

    Chakra

    Vishuddha

    Mantra

    Om Hring kling MahaLakshmyai Namah

    Element

    Aether

  • MODULE 09: SHIVA

    Become the embodiment of power

    ADVANCED CLASS SKILLS
    • Dive deep into the use of advanced yogic tools
    • Advanced Mudra, Mantra, Pranayama, Meditation
    • Advanced Theming
    • Practice Sequencing Pathways
    Mudra

    Shiva Linga

    Chakra

    Sahasrara

    Mantra

    OM Namah Shivaya

    Element

    Cosmic energy

  • MODULE 10: SHAKTI

    Become the embodiment of grace

    ADVANCED TEACHING SKILLS
    • Refine your Teaching skills – Push your boundaries
    • Refine Adjustments/hands on assists
    • How to read the room
    • How to sustain your strength as a teacher
    • How to Workshop
    • How to Increase your Income
    Mudra

    Shakti mudra

    Chakra

    Muladhara

    Mantra

    Adi Shakti Namo Namo

    Element

    Cosmic action

  • MODULE 11: SHIVA-SHAKTI

    The harmony of the opposites

    BRING IT ALL TOGETHER

    The Shiva- Shakti module is where we bring everything we have learned, experienced and discovered together. It forges all the practices together to spring you, the Teacher into a complete and magical teaching of yoga. It helps you face your fears, walk through the fire of transformation and emerge as a super-teacher, a true embodiment of your greatest potential. Together as a tribe we work with you and with each other.

    We revisit teaching methodology, community leadership skills, in class adjustments, spiritual practices for sustaining the teacher, owning authentic voice, holding space for students to unfold and transform, and staying true to the force of creative freedom.

    Niko guides each teacher to his personal and professional boundaries and helps them push, explore and reset them. At the edge of your creativity where true radical transformation occurs.

    Mudra

    Sankalpa mudra

    Chakra

    Anahata

    Mantra

    So Ham / Aham Prema

    Element

    Sahaja

  • MODULE 12: NATARAJA

    Dance at the edge of an ending and a new beginning

    EXAMS
    • Theoretical and Practical Tests and Essays
    • Practice teaching privates and public classes
    • Observe and take notes on other taught classes
    • Assist in 5 classes
    • Record Class and Give feedback
    Mudra

    Sankalpa

    Chakra

    Muladhara

    Mantra

    Om Namah Lord Shiva Nataraja Tandava

    Element

    Earth

Meet the teachers

Niko Geo, Christina Sampani and the other teachers of training describe their personal experiences about Agni Yoga Teacher Training

#Niko Geo #Christina Sampani #Asimakis Faltakas

Contact us

for more information, call us +302106756770

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Various Moments

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  • “I wholeheartedly recommend Niko’s Agni Yoga Teacher Training 200hrs and 300hrs at Hot Yoga. Beautiful space and lovely atmosphere aside, I was so impressed with the structure and content of the course. Words cannot express my gratitude for everything I experienced at the training, and for largely expanding my knowledge of yoga philosophy. I was never afraid to ask questions and I loved how the teachers, Nikos, Christina and Asimakis shared their personal experiences and opinions with us all. Thank you for the beautiful journey through the magical paths of Yoga.”
    Evi Deliyianni,
    Graduate 300hrs
  • “I fell in love with Niko’s teachings since I was lucky enough to attend one of his classes at the Mind Body Spirit festival in Nicosia Cyprus. I never felt more complete on my mat as a yoga practitioner. I followed one of his workshops 2 months later and I just had to contact him for my 300 hrs teacher training. I followed my heart’s yearning and travelled to Athens every other weekend for six months His team of teachers is perfect, Christina Sampani and Asimakis Faltakas, passing their knowledge and experiences on to us. I was never tired in class or workshops, but excited and eager to learn. I have had teacher trainings before, but this one was really life changing. Teachings from the heart and knowledge with deep understanding of anatomy, yoga scriptures, theory, history of yoga, and philosophy.... a complete training that transformed me as a yoga instructor and studio owner.... if you have the opportunity and you seek to be inspired, transformed and amazed, this teacher training will change your life as it did mine...”
    Nickie Costantinidou,
    Graduate 300hrs
  • «I decided to do the Agni Yoga Teacher Training because I fell in love with Niko’s teaching style since I was a student at Hot Yoga. I really enjoyed the content of the Training, the content, and the fact that apart from asanas I learned a lot about the philosophy and history of yoga. What won me over was the warm atmosphere, the wonderful space of the studio and the amazing teachers with their knowledge, joy, creativity and patience. Even after 8 hours of training they were all willing to answer any questions we had. The most important thing, however, is that through this training you can discover things for yourself and this helps you in your everyday life not only in teaching yoga but in living fully and wholeheartedly. I want to thank Niko, Christina and Asimakis for this unique journey!»
    Olga Kalemkeri,
    Graduate 200hrs
  • "My desire to discover new paths in yoga and learn how to balance myself created the need to deepen my knowledge of yoga. I was introduced to Agni Yoga Teacher Training as a practitioner at Hot yoga studio and it fully satisfied my demands. With the help of the teachers Niko, Christina and Asimakis , through the directness that distinguishes them during the class, I was able to understand that by cultivating your inner strength, you transform a negative feeling into something beautiful. I feel grateful that through my certified training in Agni Yoga Teacher Training, not only as a teacher but also as a person, I managed to see the best version of myself. When you are happy then everybody around you becomes happy."
    Katerina Papamichael,
    Graduate 200hrs

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