Christina Sampani (E-RYT500)
Saturday March 7, 17.00
Rocket Yoga is a dynamic, fun class that is being taught every Wednesday at 20.00 at HYNG studio from Christina Sampani (certified by Amme Hill Poulton, one of the first certified teachers of Larry Schultz -founder of Rocket Yoga).
Rocket has roots in traditional rows Ashtanga Vinyasa 1,2,3. Its aim is to bring practitioners into contact with advanced techniques and gradually raise their practice to a higher level – while respecting our current possibilities!
Launched in San Francisco Rocket Yoga has been beloved by many worldwide. There are very few Rocket Yoga teachers in Europe and we are lucky that Christina teaches it exclusively at HYNG.
Do you want to get into a Rocket class but you are afraid of handstands? When you watch someone doing reverse asanas you think that there is so little time able to align your body and balance;
Christina guides us safely and teaches us the tricks we need to do the impossible! Join us on the “rocket” with Christina headed on this two-hour journey.
With this workshop you will learn the base of all these demanding exercises. Starting with the proper learning of the sun salutations, we will continue with a deepening into handstands, inversions and tips for arm balances combined with right breathe.
Whether you want to attend a Rocket Yoga lesson or just want to improve your practice this workshop is ideal and suitable for all levels of students and teachers. Get ready!!!
You can try the rocket yoga preparation experience for only 20 €.
To reserve a spot please Pre-book & pre pay.
For info, reservations and orders you can call us at +30 210 6756770. Our team remains always at your disposal.
You can cancel your participation up to 24 hours before the workshop. Money is not refundable in any case.
Christina met Yoga as a student in 2005. Having studied interior design and worked many years in the field, her first contact with yoga made her understand the change that was going to bring into her life. Starting a series of training sessions and numerous seminars with experienced teachers from Greece and abroad, came the turn in her professional life as well. Her education began in 2013, in Hot Yoga, attending 140h Hot Yoga Teacher Training, later at Yoga Studio Health (2014 Children Yoga) and graduated from the school of Yogaworks (200h) in 2014. In 2016 Christina traveled to France and completed 50h Rocket Yoga Teacher Training. She was certified by Amme Hill Poulton, one of the first certified teachers of Larry Schultz (founder of Rocket Yoga).