Upcoming Workshops

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Charis Ioannidis - Welcome Summer Workshop
@ Hot Yoga Athens

Saturday 24th of June, 17.00

The participation fee is 20€
Pre-booking and prepayment are required due to limited positions.

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Welcome Summer Workshop – Charis Ioannidis


Saturday 24th of June, 17.00

We are delighted to welcome our beloved and well respected athlete Charis Ioannidis. Charis is coming all the way from Thessaloniki to Hot Yoga Athens on 24th of June just for one session. “Welcome Summer” is a program specially designed by Charis Ioannidis for everyone, based on our summer needs! It is for every age and every body type. It consists of a series of exercises with theraband designed forshaping, firming and muscular toning of the body. Particular attention will be given to the legs, glutes and our core (abdominals). We train and learn exercises that we can then do ourselves whilst on holiday, in order to maintain our well-being. Open to all levels.

The participation fee is 20€.
Pre-booking and prepayment are required due to limited positions.
For more information, please contact studio reception (Tel: 210 6756770).


Charis

Charis began in his early yearsas a volleyball athlete in a small local team. Then he turned his attention to marketing, studying business administration, but sportshas always been a part of his life.

After toying withseveral career paths, having gained his certification in personal training - pilates - trx, he began working at a gym with groups ofpilates and somatics functional training.

His constant interest in alternative forms of exercise led him to apply trx and therabands as an integrated training method. The secret formula of his classincludesplanning, method, consistency anddedication!

For over 9 years he works in functional training. He attended seminars in Milan, Copenhagen and Thessaloniki for his continuing training and education. After several years of hard work he has earned the trust and support of the people that follow him in every step. His latest projects include WEB TRAINING and collaborations with magazines and sites for exercises.

His dream is to create ‘Charis + team your personal trainers’!

 

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Sianna Sherman : Tantra Vinyasa

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Rima Rani Rabbath : Jivamukti Yoga

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Stewart Heffernan : Jivamukti Yoga

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Durga Devi : Jivamukti Yoga

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Previous Workshops

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Sean Phelps
@ Hot Yoga Athens

09 / 06 / 2017 / 10 / 06 / 2017

Yoga Workshops

 

TAMARA & TARANA

12 / 05 / 2017

YIN YOGA & KIRTAN

   

NIKOS FLORAKIS

06 / 05 / 2017

STAND & TWIST

 

MORITZ ULRICH

26 / 11 / 2016

JIVAMUKTI YOGA MASTERCLASS

   

CHARIS IOANNIDIS

22 / 05 / 2016

TRX SUMMER WORKSHOP

   

BEN & MOENA

11 / 03 / 2016

COSMIC SWEET WORKSHOP

   

BRUCE CHUNG

05 / 11 / 2016

ACROVINYASA YOGA WORKSHOP

   

CHRIS MAGEE

23 & 24 / 04 / 2016

WEEKEND WORKSHOPS

BUDOKON YOGA & ROCKET YOGA