Since he was a child gymnastics and exercise was his passion, that’s why he decided to make his passion profession. In 2009 he moved to Komotini to attend the Department of Physical Education and Sport Science, TEFAA. In Komotini he spent four years taking certifications and attending several seminars. His love for the gym did not stoped at this pointbut he also watched and participated in several bootcamps in Spain and America. When he returned to Greece he created his own philosophy of exercising “do it 4u”, which is a kind of Circular training and empowerment with an emphasis on muscular endurance. An intense training system with stations and innovative exercises that continually change and burden both the aerobic and the anaerobic mechanism of energy production, while evenly exercising almost every muscle of the body. So Christ has, since then, been trying through “do it 4u” to transmit his passion and love for exercise to all people.